• “Helping You Pursue a Life of Health and Wholeness”


    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    Hi, I'm Sonja Welch


    I’m a Licensed Professional Counselor and the Founder/CEO of Fair Havens Wholeness Center. I’ve passionately spent the last eleven years helping youths, young adults, and mature populations cope with mental health concerns such as depression, anxiety, eating disorders, suicidal thoughts, self-harm, and trauma. I’m committed to working with culturally diverse individuals from every walk of life, and strive to create an open and affirmative space for all.